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Mon, Apr 29

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Tucson

Mindfulness Yoga for Women (1)

Feel relaxed, calm, and empowered while improving your body awareness and emotional regulation. Led by a licensed therapist and certified yoga instructor in a safe and affirming space, this weekly class can help you increase focus and reduce stress.

Mindfulness Yoga for Women (1)
Mindfulness Yoga for Women (1)

Time & Location

Apr 29, 2024, 5:30 PM – 6:30 PM

Tucson, 1661 N Swan Rd, Suite 112, Tucson, AZ 85712, USA

About the event

Join us Mondays at 5:30 PM for Mindfulness Yoga for Women!

  • Led by a licensed therapist and certified yoga instructor
  • Reduce stress and anxiety
  • Enhance focus, concentration, and memory
  • Improve fitness, posture, balance, coordination, and body awareness
  • Increase compassion and empathy
  • Improve emotional regulation
  • Feel relaxed, calm, and empowered

Tickets

  • April 29 Class

    Join us at Manifest Joy Counseling for our women's mindfulness yoga class every Monday at 5:30 pm. Reduce stress, anxiety, and improve emotional regulation. Feel relaxed, calm, and empowered. We ask that you register and pre-pay so we can be sure we have room for you, and to save time when you arrive.

    $25.00
    Sale ended

Total

$0.00

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