We are dedicated to protecting your health.
Individual Therapy
People may seek therapy for help with issues that are hard to face alone. Individuals in therapy can learn skills for handling different situations, making healthy decisions, and reaching goals. This is a joint process between you and your therapist.
Couples Therapy
Through couples therapy, you and your partner can gain insight, learn to resolve conflict and improve relationship satisfaction. You'll learn skills to solidify your relationship, such as open communication and problem-solving. Together we will address issues such as money, sex, parenting and infidelity.
Family Therapy
The goal of family therapy is to help family members improve communication, solve family problems and learn to better understand each other’s needs. We can also help you and your loved ones find healthy ways to deal with changes in the family system such as, divorce, death, addiction, or mental illness.
Group Therapy
Group therapy can help us understand that we are not alone in the challenges we face. Many people find learning and sharing with people experiencing similar issues to be extremely beneficial.
We currently offer:
Healthy Relationships Series:
Communication Skills Workshop I
This 5-session workshop is designed for couples and individuals who are looking to improve their communication, learn to set healthy boundaries, find effective ways to decrease conflict in relationships, and learn to express their needs and expectations.
Contact us for information about upcoming workshops. Due to Covid-19 concerns we have temporarily ended our group workshops.
Complete our Contact Form to schedule your initial consultation by phone or in-office.
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