Mindfulness Yoga for Women
Mon, Mar 25
|Tucson
Feel relaxed, calm, and empowered while improving your body awareness and emotional regulation. Led by a licensed therapist and certified yoga instructor in a safe and affirming space, this weekly class can help you increase focus and reduce stress.
Time & Location
Mar 25, 2024, 5:30 PM – 6:30 PM
Tucson, 1661 N Swan Rd, Suite 112, Tucson, AZ 85712, USA
About the event
Join us Mondays at 5:30 PM for Mindfulness Yoga for Women!
Led by a licensed therapist and certified yoga instructor
Reduce stress and anxiety
Enhance focus, concentration, and memory
Improve fitness, posture, balance, coordination, and body awareness
Increase compassion and empathy
Improve emotional regulation
Feel relaxed, calm, and empowered
Registration fee includes all Monday classes for the month - bring your yoga mat and come as often as you like. Introductory offer - sign up for the month and get the first class free! (Total $75.)
Tickets
Single Class
Not ready to commit to a routine of relaxation and empowerment yet? No problem - you're welcome to join us for a single class whenever you're ready. We ask that you register and pre-pay so we can be sure we have room for you, and to save time when you arrive. Single classes are $35, or register for a month of classes and join us for all for at just $25 per class - and in March, get one class free!
$35.00
Sale ended