Mindfulness Yoga for Women
Mon, Mar 25
|Tucson
Feel relaxed, calm, and empowered while improving your body awareness and emotional regulation. Led by a licensed therapist and certified yoga instructor in a safe and affirming space, this weekly class can help you increase focus and reduce stress.
Time & Location
Mar 25, 2024, 5:30 PM – 6:30 PM
Tucson, 1661 N Swan Rd, Suite 112, Tucson, AZ 85712, USA
About the event
Join us Mondays at 5:30 PM for Mindfulness Yoga for Women!
- Led by a licensed therapist and certified yoga instructor
- Reduce stress and anxiety
- Enhance focus, concentration, and memory
- Improve fitness, posture, balance, coordination, and body awareness
- Increase compassion and empathy
- Improve emotional regulation
- Feel relaxed, calm, and empowered
Registration fee includes all Monday classes for the month - bring your yoga mat and come as often as you like. Introductory offer - sign up for the month and get the first class free! (Total $75.)
Tickets
Single Class
Not ready to commit to a routine of relaxation and empowerment yet? No problem - you're welcome to join us for a single class whenever you're ready. We ask that you register and pre-pay so we can be sure we have room for you, and to save time when you arrive. Single classes are $35, or register for a month of classes and join us for all for at just $25 per class - and in March, get one class free!
$35.00Sale ended
Total
$0.00