Mindfulness Yoga for Women
Mon, Apr 01
|Tucson
Feel relaxed, calm, and empowered while improving your body awareness and emotional regulation. Led by a licensed therapist and certified yoga instructor in a safe and affirming space, this weekly class can help you increase focus and reduce stress.
Time & Location
Apr 01, 2024, 5:30 PM – 6:30 PM
Tucson, 1661 N Swan Rd, Suite 112, Tucson, AZ 85712, USA
About the event
Join us Mondays at 5:30 PM for Mindfulness Yoga for Women!
Led by a licensed therapist and certified yoga instructor
Reduce stress and anxiety
Enhance focus, concentration, and memory
Improve fitness, posture, balance, coordination, and body awareness
Increase compassion and empathy
Improve emotional regulation
Feel relaxed, calm, and empowered
Tickets
April 1 Class
Join us at Manifest Joy Counseling for our women's mindfulness yoga class every Monday at 5:30 pm. Reduce stress, anxiety, and improve emotional regulation. Feel relaxed, calm, and empowered. We ask that you register and pre-pay so we can be sure we have room for you, and to save time when you arrive.
$25.00
Sale ended