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Mindfulness Yoga for Women
Mon, Apr 01
|Tucson
Feel relaxed, calm, and empowered while improving your body awareness and emotional regulation. Led by a licensed therapist and certified yoga instructor in a safe and affirming space, this weekly class can help you increase focus and reduce stress.
Time & Location
Apr 01, 2024, 5:30 PM – 6:30 PM
Tucson, 1661 N Swan Rd, Suite 112, Tucson, AZ 85712, USA
About the event
Join us Mondays at 5:30 PM for Mindfulness Yoga for Women!
- Led by a licensed therapist and certified yoga instructor
- Reduce stress and anxiety
- Enhance focus, concentration, and memory
- Improve fitness, posture, balance, coordination, and body awareness
- Increase compassion and empathy
- Improve emotional regulation
- Feel relaxed, calm, and empowered
Tickets
April 1 Class
Join us at Manifest Joy Counseling for our women's mindfulness yoga class every Monday at 5:30 pm. Reduce stress, anxiety, and improve emotional regulation. Feel relaxed, calm, and empowered. We ask that you register and pre-pay so we can be sure we have room for you, and to save time when you arrive.
$25.00Sale ended
Total
$0.00
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